Saturday, June 27, 2009

Swine Flu

not too scare all my friends.. i am sick now..
so i hope people out there will take it seriously if you are feeling ill..
this are the symptoms and things you have to do if you feel immediate illness...
please beware of H1N1...

Swine Flu

The World Health Organization (WHO) has issued an alert on the outbreak of human swine influenza that has claimed 81 lives in Mexico.
Swine Influenza (swine flu) is a respiratory disease of pigs caused by Type A influenza virus. Although the swine flu does not usually affect humans, there had been cases of human infections with swine flu and human-to-human transmission has been reported.
A number of confirmed human cases infected with the new strain of swine influenza A (H1N1) virus have been identified. Many countries around the world are responding to contain the spread of infection and are monitoring the situation closely.

Human infection with flu viruses from pigs are most likely to occur when people are in close proximity to infected pigs. Human-to-human transmission of swine flu can also occur. The spread of swine flu is believed to be the same way as how seasonal flu spreads. Most common transmission of person to person infection is through coughing or sneezing of persons with influenza.
Swine flu infection is contagious. People with infection may be able to spread the flu virus a day before the symptoms appear and up to a week following the onset of illness.

Signs & symptoms
Just like the seasonal flu, swine flu infection in humans can vary in severity from mild to severe. Signs and symptoms of swine flu may include the following:
  • High fever
  • Cough
  • Muscle pains
  • Sore throat
  • Fatigue or tiredness
  • Headache
  • Nausea
  • Vomiting or diarrhoea
See your family doctor if you have any of the above symptons. Seek immediate medical attention if you experience the following warning signs:
  • Breathing difficulty
  • Confusion
  • Persistent vomiting
  • Sudden dizziness
  • Complications
Swine flu infection can be serious and life threatening. Deaths from pneumonia and respiratory failure have been reported with severe swine flu infection.
There are antiviral medications available to treat and/or prevent swine flu infection. Anti-viral medications such as oseltamivir or zanamivir fight against the influenza viruses from reproducing in the body. These medications, when taken early in the course of infection (within 2 days of the appearance of symptoms) may:
  • reduce the severity of the infection with faster recovery from the illness.
  • prevent serious flu complications.
One of the ways to protect against swine flu infection is to prevent its spread. Since the illness occurs through direct contact with infectious material and respiratory secretions, it is important to practise good personal hygiene. Take these everyday steps to protect your health:
1. Cover Your Nose and Mouth
  • With a tissue when you cough or sneeze and dispose the tissue properly in the trash after use.
2. Wash Your Hands
  • Regularly and thoroughly with soap and water.
  • Before and after preparing food
  • After going to the toilet
  • Before and after eating
  • After blowing your nose
  • After using your hand when coughing or sneezing
3. Contain the Spread of Flu
  • Use a serving spoon when sharing food from a common dish.
  • Do not share personal items such as toothbrushes and towels.
  • Avoid touching your eyes, nose or mouth.
  • If you are sick, avoid crowded areas and wear mask.
  • Stay at home and do not go to work or school if ill.
  • See your family doctor if you have flu like symptoms and if you had recent travel to areas with cases of swine flu.
4. Build Up Your Immunity
  • If you are a smoker, quit smoking. It harms you and your family.
  • Take more fruit and vegetables. Fruit and vegetables are the most power-packed combination of nutrients your body needs for good health.
  • Drink the equivalent of 8 glasses of fluid daily.
  • Engage in 30 minutes of moderate intensity physical activity on 5 or more days a week.
  • Learn to relax and rest.
5. Keep Your Environment Clean
  • Do not throw leftover food on the floor or in the open.
  • Do not leave food in common areas for stray animals.
  • Do not spit on the floor and common areas.
  • Throw used masks, tissue or litter into rubbish bins.
do not think that it wont cause death.... it will...
everyone take care...

Thursday, June 25, 2009


nothing else i can say...
life is fragile..
this is one of the dance he move which is famous and followed by a lot people in the world even now...
as i say.. 'you will always be our legend michael jackson'.

Monday, June 22, 2009

Flora By GUCCI

the new frangrance by GUCCI....Flora
wanted to own it since when i was in USA...
saving money for it... **^^

the advertisement is so unique in some way....
it give me a feeling of relaxation...

Saturday, June 20, 2009

JUICE opening /// party

JUICE opening ceremony
it was held at bangsar at 3pm...
some people say the shop owns by edison and some said that the boss of the shop invites him to be the ambassador...
which is true??
haha.. who freaking cares...
we're here just to see edison..

so here it is...
though he have scandal issues... and alot bad impression...
but he is still him.. EDISON...
so people still likes him..
so here is the plan...
so we all prepared at 1.30pm and off we went to bangsar..
and the crowd was ok... not too crowded.. but the sun is definitely call HOT!

something hilarious happen...
when Edison came out from the shop and say Hi...
everybody scream and yell for him and try to get a little peep at his look..
so we babes and bro's..//
^^ we actually stand on top of the car of someone which is park in front of the boutique...
and it was like 8 to 10 people on top of it..
when we came down.. the car totally flat...
and we were like... "oops..."
haha... and the next day..
baby and i was flipping the newspaper.. we saw the news about edison on the ceremony..
and the car we actually "ruin"... is in the newspaper!.. haha
(luckily that picture was not taken when all of us in on top of the car)
didnt manage to take a picture of the newspaper to show u guys.. coz my camera low batt..
so... i try to find somewhere if i can i'll show you guys.. its funny for me!

so after the opening ceremony..
all the girls went for shopping..
we went to La Bodega to have a drink..
due to the hotness of malaysia! ish..
so here are all the girls..

me myself, and Helen...
after the ceremony baby pick me up and went home to prepare for the party...
too bad i was not gonna join babe and bro's... coz their going to zouk..
where else. i am going to poppy..
due to frens birthday... i've promise my other friends first..
so sorry... :(
only chance can go zouk.., i missed it..
but i stii had fun with my old school mates at poppy..

took one picture b4 i leave the house, my boy friends doggie...^^

the end

Tuesday, June 16, 2009

a 1 hour trip...

yeah peeps i am back...
sorry for neglecting my blog.. so much often...
coz... my camera is always kept at home.. so lazy to bring it along...
due to it heaviness... haha
as if it weight for KG's...
so here it is.. on saturday.. all of us babes and bro..
went to genting instead of to poppy... our home..^^
we had fun.. but all of us are pretty tired once we arrived.. because it is way pass midnight already..
but the craziness of those bro's.. will never stop..
love you babes and bro...

Monday, June 15, 2009

wedding bells... *ding dong*

my sister is getting married soon...
i m so happy for her...
so this are the few wedding pictures that my sister has taken...
wish you both... till oldies...^^

love from ur sister... liza...**

Monday, June 8, 2009


on last wednesday, after class my baby came and picked me up and i suggest to watch the 3D version of monster vs aliens.
haha... it was awesome!
the 3D was so real.. i seriously did shouted when the object is heading towards me...
it was a good experience...
never tried before.. at last baby willing to accompany to watch a silly cartoon...^^

some pictures of myself and silly guy...^^
on the way to pavilion,...

the 3D glasses is so big...

thats all for the movie day...
more loading comings for genting...^^
love **liz

Monday, June 1, 2009

life still going on..

on last call me and ask me to go for a movie with his family ...

i say sure no problem..
his sister wanna watch terminator..
that day was the first day the movie is on cinema..
so we went to the nearby complex to catch up a movie...
^^... enjoy it...

few days ago..
i suggest to watch night at the museum with baby...
so we went pavilion and catch up a movie before ah miao and all the babes arrive in pavilion...
its a really hilarious and funny movie..!
cant stop laughing till the end of the movie...

we have tons of assignment..
but at least some is in process...
newspaper assignments its in process.. hope so some one will co operate with us..
to make our job easier..
and... radio assignment with madeline is going well..
just need to record again..
radio for presentation still in proces... 3 page haha!! 10 pages to go..
and the advertising assignment with madeline..should be no problem too...
and the photo!
see told ya!.. assignment tons up!..
i am hardworking when i am.. and lazy when i am lazy haha!
addoil.. gambateh..

the end

past 2 days we went to poppy too..
due to alakazam and shawn from penang came down to kl...
but something happen so i was not in poppy half of the time..
so pictures were not really taken much..
only few.. this is the best of the best pic..
me and bao bei...
sorry babes and bao bei to make u all worry and care for me that day
but everything is ok now..^^


hello... peeps.. i am back to blog..
been away from my blog for a a week..
tired of typing and replying messages..
plus i have assignments going on....
so its kinda busy.
everyday busy resting for next day classes and meeting my baby to have lunch and dinner..
sorry for those visitors... sorry to keep u all waiting..^^

so.. here are all the pictures we've taken last saturday.. due to mc botak visit to kl..
so we've plan to go poppy with him..
and to visit his sweetie vivi...

me myself, vivi and botak,.,

long time no see... aaron...

the twins on that night..

my mei mei babe^^
my bb bao bei

my babe chuck..^^

this is one of my really long friend.. we know each other since i am fifteen.. i think its 5 years back..
happy birthday to you kenneth boy!...^^

hon chin the gorilla.. haha

heyo.. the most young look in their group.. josiah...
zhanyit.. the silly one haha

all big head^^

lao poh liyi.. she is a real long friend i haven meet to since i came back from states..
i used to hang out with her when i was 18...
she is such a sweet girl...
saw her in poppy!.. gave me a syok...

last but not least. our pic should not be miss too...
stupid dum dum and me... :)